Skin aging is a result of many things. While there are many you don’t say anything – there are others that you can influence.
While it is almost impossible to reverse the natural ageing process, know that it plays a pivotal role. With time, you get visible lines on your face, which makes it lose its youthful fullness. You may notice your skin becoming dry and thin. Our genes also take control of these changes, known as “intrinsic ageing”, medically.
While taking control of genes is difficult, you have the ease of influencing the other type of aging that affects your skin. Yes, you can exercise control over your lifestyle and environmental choices as these cause your skin to age prematurely. This factor is known as “extrinsic aging” medically.
Skincare experts vouch for taking preventive measures for slowing the effects of ageing on the skin. Let’s get going with discovering what these are:
Protect your Skin from Sun:
Whether you’re spending time in the sun running errands or spending a day at the beach- sun protection is vital. There are many ways of protecting your skin, like seeking shade, using a wide-brimmed hat, or putting on sun-protective clothing. However, your best bet would be to put on sunscreen with SPF 30 or higher. Make sure it is water-resistant and broad-spectrum.
For more effective protection, make sure to look for clothing with an ultraviolet protection factor (UPF) label.
Apply a Self-tanner:
Studies say that every time you get a tan, you give an invitation to premature skin aging. This saying holds good when you get a tan away from the sun, indoor tanning equipment, or a tanning bed.
Know that all these emit harmful UV rays, which accelerate based on how quickly your skin ages.
Consider a Surgical Procedure:
While you’re looking out for the glow you deserve but are afraid of not finding it, it is wise to foresee a plastic surgery procedure for visible results. Know that these come into sight after attaining success with innovative facial rejuvenation techniques.
Studies show that cosmetic procedures like mini facelift by Dr. Majmundar, mid-face volumization, or laser resurfacing work wonders in tightening and improving your skin. While you may sit and contemplate if these are right for you or not, believe that these help in achieving dramatic anti-aging results.
Avoid Repetitive Facial Expressions:
When you make a facial expression, you tend to contract the underlying facial expressions. Dermatologists say when you regularly use the same muscles may make these lines permanent.
One wise decision can be wearing sunglasses, which help in reducing lines, which squinting causes.
Cleanse your Skin Gently:
Scrubbing may irritate your skin, which further accelerates skin aging. Thereby, experts recommend gentle washing for removing pollution, makeup, and other substances. What’s even better is that these don’t cause skin irritation.
Also, make sure to wash your face twice a day, especially after heavy sweating. Consider washing your skin after wearing a helmet or a hat since not doing so may cause skin irritation.
The Verdict – It’s Never Too Late to Benefit
Eating a well-balanced diet, drinking less alcohol, exercising daily, and applying a face moisturizer may ease skin aging. By protecting your skin, you give it a chance to repair some damage. If the signs of aging skin still cause a wreak-havoc, consider seeing a dermatologist.
After all, it’s about having healthy-looking skin with an irresistible glow!
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Thanks for reading: Say Hello to Youthful Skin Knowing Exemplary Tips to Resist Anti-Aging