How to Work from Home Securely

Photo by Esmihel Muhammad: https://www.pexels.com/photo/a-laptop-and-houseplants-on-a-desk-in-an-apartment-15599147/
The pandemic was instrumental in changing our working habits and most of the time, those working habits have been changed for the better. We are no longer working impossible hours in an office and then… View Post

Daily Ways to Get Through Mental Struggles

Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-gray-tank-top-smiling-3812747/
It can seem like there is no way you will get through mental struggles sometimes. But there is always a way. Rather than spiral, you can work on making your daily life as good as… View Post

Wellness Tips for Your Pain

Photo by Ba Tik: https://www.pexels.com/photo/woman-in-gray-dress-sitting-on-bed-3754299/
ain can be debilitating, impacting both our physical abilities and our emotional well-being. Whether you’re dealing with chronic pain or an acute injury, it’s crucial to have a range of tools and strategies to help… View Post

How To Eat More Healthily With A Sweet Tooth

Photo by Suzy Hazelwood: https://www.pexels.com/photo/cheesecake-1126359/
The dieting and weight loss effort can be rather tiresome for those who have a sweet tooth to satiate, because many sweets, desserts and indulgences often have high sugar and caloric contents. Of course, you… View Post

What Is Grief?

Photo by Liza Summer: https://www.pexels.com/photo/faceless-unhappy-woman-covering-face-6383282/
Everybody has heard of the term “grief,” but what does it actually mean, and how can we process it? Today’s blog post will focus on grief, what it is, and how you can find ways… View Post